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4.82
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11
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Perfect Rice Flour Pancakes: Easy and Dairy Free
Delicious rice flour pancakes that will soon become a favorite - bonus that they're dairy free and easy to make too.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
bread, Breakfast, Main Course, Snack
Cuisine:
American
Diet:
Gluten Free, Low Lactose, Low Salt
Servings:
6
pancakes
Calories:
132
kcal
Author:
Christine
Equipment
Flat bottom spatula
Flat bottom skillet
Batter dispenser
Ingredients
135
grams
brown rice flour
about 1 cup
2
teaspoons
baking powder
¼
teaspoon
salt
½
teaspoon
ground cinnamon
1
large
egg
1
Tablespoon
honey
1
Tablespoon
coconut oil
melted
1
teaspoon
vanilla extract
1
cup
almond milk
Pure maple syrup
Instructions
In large bowl, mix together rice flour, baking powder, salt, and cinnamon.
Make a well in the center and add the egg, honey, oil, vanilla, and almond milk.
Mix batter using a whisk until well blended and smooth.
Heat a large, flat bottom skillet to just slightly warmer than medium.
Spray generously with cooking spray.
Potion ¼ cup batter onto the skillet and cook on one side until bubbles begin to form on the top.
Using a flat spatula, flip the pancake and cook until browned on the other side. Move pancake to a cookie sheet to keep warm.
Repeat until all batter is used, spraying skillet before cooking each pancake.
If using any add-ins, sprinkle on top right after pouring batter onto the skillet.
Serve pancakes with maple syrup and enjoy!
Video
Notes
Use a large bowl to mix the batter.
Spray the skillet with cooking spray in between cooking each pancake.
Keep pancakes warm by overlapping each one on a large cookie sheet. Cover with foil and place in the oven at 250 F until ready to serve.
Store pancakes in a well sealed plastic bag on the countertop for up to two days or freeze for longer storage.
Nutrition
Calories:
132
kcal
|
Carbohydrates:
21
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Cholesterol:
27
mg
|
Sodium:
148
mg
|
Potassium:
241
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
40
IU
|
Calcium:
132
mg
|
Iron:
1
mg