Silicone spatula (for scraping sides during mixing)
Cooling rack
Ingredients
Dry Ingredients
2cupsbuckwheat flour
½cuptapioca starch
2tbsppsyllium husk powder
2tspsalt
2¼tspYeastcheck note
Optional Add-Ins (Flavor & Texture)
3Tbsp.sunflower seedsoptional
3Tbsp.pumpkin seedsoptional
2Tbsp.ground flaxseedoptional
2Tbspsesame seedsoptional
Wet Ingredient
1¾cupswarm water (105–110°F)
2tbspneutral oil (Vegetable, canola or light olive oil)
2tbsphoney or sugar
Instructions
Bread Machine Instructions
Add Liquids: Pour warm water, oil, and honey/sugar into the bread machine pan.
Add Dry Ingredients: Layer buckwheat flour, tapioca starch, psyllium, salt, and any optional seeds over the liquids.
Add Yeast (Based On Type):Active Dry: Pour proofed, foamy yeast into the pan.Instant: Make a small well in the dry mix and sprinkle instant yeast.
Select Settings: Choose the Gluten-Free cycle (or Basic/One-Cycle if GF isn’t available), and set loaf size to 1.5 lb.
Start & Early Check: Press Start. Then, about 10 minutes in, open briefly and check the dough. It should be thick, batter-like; not dry. The next thing to do is to add 1–2 tbsp water only if needed.
Bake: Let the machine complete the full mix → rise → bake cycle without interruption.
Cool Before Slicing: Transfer the loaf to a rack and cool 60–90 minutes before slicing. The Internal temperature should reach ~205–210 °F (96–99 °C).
Slice with a sharp knife and enjoy.
Notes
Choose one of the yeast methods belowYeast Methods
2¼ tsp active dry yeast
Proof in ¼ cup warm water with a pinch of sweetener until foamy (5–10 min)
Instant Yeast Method
2¼ tsp instant yeast (add directly to dry ingredients)
Optional Enrichment (Tender Crumb)
1 large egg
Adjustment: If egg is used reduce warm water by 2–3 tbsp to keep hydration balanced.Notes
Dough will look batter-like; this is normal
Measure flour by weight for best accuracy
Don’t slice until fully cooled
Critical Tips
Use a single-rise or Gluten-Free cycle whenever possible
Dough should look thick and batter-like, not dry
Add water 1–2 tbsp at a time only if adjusting hydration
Avoid opening the lid during the rise; heat loss can collapse the loaf
Cool completely before slicing to prevent a gummy center
Approximate Nutrition per Slice (based on this recipe)Nutrition values here are estimates only. You can refine them using calorie calculators like Verywell Fit Recipe Analyzer and MyFitnessPal Recipe Calculator. Approximate values per slice (1 of ~14) are:
Carbohydrates: ~26–30 g
Protein: ~3–4 g
Fat: ~4–6 g
Fiber: ~2–4 g
Actual nutrition will vary based on brands used and exact measurements.