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Gluten Free Bagels (Dairy Free)
A delicious, easy to make, gluten free bagel - on your table in no time!
Prep Time
20
minutes
mins
Cook Time
25
minutes
mins
Rest time
30
minutes
mins
Total Time
1
hour
hr
15
minutes
mins
Course:
Appetizer, bread, Breakfast, Snack
Cuisine:
American
Servings:
6
Bagels
Calories:
251
kcal
Author:
Christine
Ingredients
320
grams
gluten free flour mix
about 2 ½ cups
3
teaspoons
golden flax seed meal
4
teaspoons
baking powder
½
teaspoon
salt
3
egg whites
divided
1 ½
cups
dairy free plain yogurt
Toppings – sesame seeds
poppy seeds, everything mix
Instructions
In a large bowl, combine the flour mix, golden flax seed meal, baking powder and salt. Mix with a whisk.
Place 2 of the egg whites in a medium bowl, beat with an electric mixer on high until frothy – about 2 minutes.
Add the frothy egg whites and yogurt to the large bowl with the dry ingredients.
Mix with a sturdy spoon until mixture holds together and resembles dough.
Remove the dough from the bowl and place on a lightly floured surface or on a piece of parchment paper.
Knead the dough gently a few times.
Let the dough rest for 30 minutes.
Preheat oven to 400 F. Move oven rack to the top spot in the oven. Place a piece of parchment paper on a large baking sheet. Set aside.
Form the dough into a large rounded disk. Using sharp knife, divide the dough into 6 equal parts.
Roll each part into a 1 inch thick tube. Bring the ends together to form a thick circle.
Place each circle on the baking pan.
Brush each bagel with the remaining egg white and sprinkle with sesame seeds.
Bake on the top rack for 25 minutes or until bagels are slightly browned.
Cool completely before cutting.
Video
Notes
Make sure to beat the egg whites for the full 2 minutes - they should be frothy.
Let the dough rest for 30 minutes before forming the bagels.
Use wax paper for easy clean up.
Bagels can be stored in a sealed plastic bag at room temperature for up to 2 days, then freeze for longer storage.
Nutrition
Calories:
251
kcal
|
Carbohydrates:
48
g
|
Protein:
13
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
210
mg
|
Potassium:
444
mg
|
Fiber:
6
g
|
Sugar:
11
g
|
Calcium:
182
mg
|
Iron:
2.2
mg