Hearty Oatmeal Rolls: Gluten and Dairy Free
If a hearty, crowd-worthy oat flour roll is on your radar, then these oatmeal rolls are the ones for you! They're perfect with soup on a chilly winter day.
Servings: 12 rolls
Calories: 178kcal
Ingredients
- 3 teaspoons active dry yeast
- 1 ½ cups water 80F
- ¼ cup olive oil
- 1 Tablespoon maple syrup
- 112 grams gluten free oats about 1 ¼ cups
- 120 grams oat flour about 1 cup
- 195 grams gluten free flour mix about 1 ½ cups
- 1 teaspoon salt
- 1 teaspoon xanthan gum
Instructions
- Mix the yeast with the water. Set aside to proof for 5 minutes.
- Add in the olive oil and maple syrup.
- In the bowl of a stand mixer, mix the oats, oat flour, gluten free flour mix, salt and xanthan gum for 30 seconds.
- Add in the water-yeast mixture. Mix on low speed for 15 seconds.
- Stop the mixer and scrape down the bowl. Turn mixer to medium speed and mix dough for 2 minutes.
- Spray a 9" x 13" baking pan with cooking spray.
- Scoop ⅔ - ¾ cup portions of dough into pan, making 3 rows on the short side and 4 on the longer side.
- Cover pan with a towel and let rise for 30-35 minutes or until rolls have risen by at least half.
- Preheat the oven to 400F. Bake rolls for 20-25 minutes or until an instant read thermometer registers 205-210F.
- Serve warm.
Notes
- The recipe was tested with active dry yeast, which is not the same as instant or fast rising yeast.
- The olive oil may be substituted with vegetable oil or melted coconut oil.
- Make sure to use pure maple syrup, not maple flavored syrup.
- Make sure your oats are certified gluten free oats like Bob's Red Mill or Nuts.com.
- The recipe was tested with this brand of oat flour.
- This gluten free flour mix is recommended. Other mixes may work, but they have not been tested.
- Rolls should not double in size. They will rise to about one and a half times their original size.
- Rolls are best served the same day. They can be kept at room temperature for up to 2 days in a sealed plastic bag. To serve, warm them, covered with foil, in a 250F oven for 10 minutes.
