TOP 6

Almond Flour Alternatives

(Ranked in Order)

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Almond flour is easily one of the most common flours used in gluten free baking today.

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It has gained a lot of popularity due to its versatility and ability to provide the indulgence and satisfaction of baked goods that are traditionally made with wheat flour, but without the gluten.

Because almond flour isn’t always a viable option for everyone, I have put together a list of the very best almond flour alternatives for gluten free baking.

What is Almond Flour?

Almond flour is made by grinding blanched almonds down to a very fine, powdery flour.

Flour substitutions for baking

The two main components to account for when determining almond flour alternatives are protein and fiber content. Because these two factors vary among different flours, many of them cannot be used as a cup for cup substitution for almond flour.

1. Oat flour

Oat flour is a bit lighter than almond flour and is extremely versatile in baking.

2. Cashew flour

Cashew flour has a natural sweetness and gives baked goods a rich and creamy flavor.

3. Sunflower seed flour

Sunflower seed flour is a great nut-free almond flour alternative because it has a deep nutty flavor and a similar consistency to almond flour

4. Macadamia nut flour

Macadamia nut flour has a little bit stronger flavor than almond flour but works very well in baking.

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