Guar Gum vs Xanthan Gum:
Which One Should You Use?
By Christine
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The challenge is on - guar gum vs. xanthan gum - which one is better for your recipes and which one should you use?!
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Unless you are living a gluten free lifestyle, you may have never heard of guar gum or xanthan gum.
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To the non-gluten sensitive crowd, they probably sound like terms from an industrial plant or some commercial process.
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But actually,
guar gum and xanthan gum
are two of the most well-known ingredients in gluten free cooking.
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Gums... Defined
The most basic definition of guar gum and xanthan gum lies in the ‘
binding agent
’ definition.
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Both of these gums can be used
to bind, thicken and emulsify gluten free ingredients
.
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Here are some of the major differences between the two gums, so you can get a feel for how they will perform in your recipe
1. Xanthan gum is corn based, guar gum is legume based
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2. Production of each gum
It actually produced from a laboratory in the 1960’s. They harvested the bacteria from fermented corn sugar.
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Xanthan gum is generally more expensive than guar gum.
Because they are both thickening agents, they both have the characteristics of making liquids more viscous. But the similarities end there.
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3. Price
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4. Different properties of each
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READ FULL ARTICLE ABOUT GUAR GUM VS XANTHAN GUM
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