• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Zest for Baking
  • Home
  • Start Here
  • Recipes
    • Bagels
    • Biscuits
    • Bread Machine
    • Cake
    • Cookies
    • Cupcakes
    • Donuts
    • Frostings
    • Muffins
    • Pancakes
    • Quick Bread
    • Rolls
    • Sandwich Bread
    • Scones
    • Snacks
    • Gluten Free Side Dishes
    • Waffles
    • Yeast Breads
  • Resources
    • Baking Tips
    • Gluten Free Flours
    • Using Substitutes
  • About
    • Get 15 Free Gluten Free Bread Recipes!
menu icon
go to homepage
  • Start Here
  • Recipes
  • Resources
  • About
  • Classes & Books
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Start Here
    • Recipes
    • Resources
    • About
    • Classes & Books
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    • inside shot of a whole white cake
      BEST Gluten Free White Cake Recipe: Moist & Fluffy
    • clear bowl of cornmeal on a counter
      Can You Substitute Cornmeal for Flour? 7 Flour Alternatives
    • inside of flourless banana bread
      Best Flourless Banana Bread: Easy & Gluten-Free
    • bowl of vanilla extract on a white counter.
      Top 10 Brands of Gluten Free Vanilla Extract
    • agar agar powder in a bowl with a measuring spoon nearby
      Top 10 Agar Agar Substitutes for Cooking & Baking
    • brown bowl of coconut sugar.
      21 Best Coconut Sugar Substitutes and How to Use Them
    • glass bowl of corn flour on a counter.
      10 Best Corn Flour Substitutes and How to Use Them
    • inside of flourless peanut butter cookies.
      Soft & Simple Flourless Peanut Butter Cookies
    • inside of an oatmeal chocolate chip muffin on a plate.
      Easy Oatmeal Chocolate Chip Muffins: Kid Friendly Recipe
    • banana oatmeal muffin sitting on a wire rack.
      Crumb-Topped Banana Oatmeal Muffins: Gluten Free & Delicious
    • bowl of almond flour and bowl of almond meal.
      Almond Meal vs. Almond Flour: Similarities and Differences
    • up close slice of brownie.
      Quick Almond Flour Brownies with Just 8 Ingredients
    Home » Recipes » Muffins

    Gluten Free Zucchini Muffins (Dairy Free)

    Published: Aug 3, 2021 · Modified: Jan 25, 2023 by Christine · This post may contain affiliate links · 6 Comments

    Jump to Recipe Jump to Video
    collection of images for a pinterest pin

    Fresh zucchini, simple ingredients, quick bake time... this can only mean one thing (well maybe a couple things!) but this one is gluten free zucchini muffins! You'd never guess these sweet, tender bites of muffin are loaded with TONS of zucchini.

    Whether a garden bounty or a sale at the store, zucchini are so versatile and lend themselves so well to baked goods - check out this coconut flour zucchini bread as another tasty option.

    These muffins bake up tall, light and fluffy (thanks to the well rested batter, see tip below) and are also dairy free.

    Want more quick and easy snacks? Check out these Oreo balls, these flourless gluten free monster cookies and these gluten free peanut butter cookies!

    inside of a muffin on a white plate

    This post contains affiliate links. Affiliate links support Zest For Baking at no additional cost to you. I receive a commission if you choose to make a purchase through these links.

    Table of contents

    • Why this recipe is the Best!
    • Baker's pro tips
    • Ingredients
    • Mixing
    • Fill the muffin pan
    • Bake & enjoy
    • FAQ's
    • Other recipes you may like!
    • Recipe

    Why this recipe is the Best!

    Besides being incredibly tasty, muffins are typically very easy to prep and bake. The mixing time is usually just a few minutes and often doesn't even require a stand or hand mixer. (When you have time to bake these sticky buns, they are also a delicious treat!)

    This recipe features all of that plus:

    • They're dairy free
    • They use just a tiny amount of xanthan gum
    • They have a combination of brown and granulated sugar (makes for an amazing texture!)
    • They're bursting with grated zucchini (no need to peel them)
    • And they're a delicious way to sneak veggies in to a treat
    stacked zucchini muffins on a white plate

    Baker's pro tips

    For the best tasting, best textured muffins, follow these tips:

    Room temperature ingredients

    Room temperature ingredients are a must when it comes to gluten free baking. The reason behind this essential baking tip has to do with how the ingredients blend. Warm ingredients blend easier than cold ingredients. Just imagine tying to mix a stick of cold butter with sugar versus a stick of warm, room temperature butter. The cold butter wouldn't mix well, would stay as solid as possible and would try to hold it's shape, whereas the warm butter would blend right into the ingredients easily.

    In other words, it's a must with gluten free baking.

    Rest time

    Although this sounds like something a toddler does, it's important for your baking too. After the batter has been completely mixed, set it aside and let it rest for 30 minutes. Don't refrigerate it but just let it sit at room temperature. This gives the batter time to fully come together - flours absorb liquids and liquids fully hydrate the flours and starches. The result is a baked good with a better rise, better texture and overall better appearance.

    Check out my baking class as we go over this in more detail!

    Grate zucchini with medium grate side

    No need to peel the zucchini, just cut the ends off and start grating. I did not squeeze the excess water from the zucchini either. Just measure the amount to 310 grams and add to the recipe.

    Bring the eggs to room temperature

    A quick way to do this is to fill a microwave safe glass or bowl with ¾ cup water. Microwave for 30 seconds and remove. Place both uncracked eggs into the water and let them sit for about 2 minutes. Remove, dry them off and use!

    up close shot of a cut open muffin

    Ingredients

    labeled ingredients

    The ingredients list may be a bit longer than say these cake mix cookies, but all the seasonings and delicious sugars are so worth it! Make sure to bring everything to room temperature before combining ingredients.

    Mixing

    steps for making muffins

    You'll use two bowls for this recipe - one for the flours and dry ingredients (image 1) and one for the butter (image 2), eggs (image 3) and mixing (images 4-6). No mixer needed, just a whisk and a sturdy spoon to mix the batter. Want something even simpler to mix together? Check out this one bowl strawberry cake!

    Fill the muffin pan

    muffin batter in a muffin tin

    To fill the muffin pan, use either a muffin scoop or a large spoon and rubber spatula. The recipe makes 12 muffins and each muffin cup should be filled almost to the top with batter. Use all of the batter to fill every cup.

    Bake & enjoy

    overhead shot of muffins on a wire rack

    After about a 22 minute bake time, remove the muffins from the oven, test for doneness with a toothpick (it should come out clean, nothing batter filled). Let the muffins sit in the baking pan on a wire rack for about 5 minutes. Then remove them from the pan and let them sit for a few more minutes or enjoy warm!

    FAQ's

    Do I need to squeeze the excess water from the grated zucchini?

    No, the amount of zucchini listed in the recipe (310 grams) includes the water, so no need to drain it or peel it before grating!

    Why doesn't the recipe call for paper liners for the muffin tin?

    This is a personal preference... I never use liners in muffin recipes, only in cupcakes. You absolutely can use liners with these muffins though - just place one liner in each cup and skip the spraying, just fill with batter and bake as directed.

    What's the easiest way to remove baked muffins from a baking pan?

    First step is to make sure each cup of your muffin tin is sprayed with cooking spray. But after baking, you'll take a long fork and gently stick it along the outside edge of each muffin cup. You're essentially prying the muffin free. The muffins should pop right out and this will prevent the tender exterior from being broken.

    What's the best way to store these muffin?

    Muffins store incredibly well, and these are no exception! If you have any left over, place them in a plastic bag and seal it. They'll stay fresh in the bag for several days (I warm them in the microwave before enjoying at about day 2 though). For longer storage, see the next question.

    Can I freeze muffins?

    Yes! Another bonus for muffins is they freeze very well. Just take the plastic bag of muffins from the question above and seal it well. Place it in the freezer and defrost (microwave) muffins as needed.

    Other recipes you may like!

    • slice of gluten free lemon cake on a white plate.
      Best Gluten Free Lemon Cake: Tips For Making This Easy Layer Cake
    • dollop of lemon buttercream on a spatula.
      Light Lemon Buttercream: Perfect for Frosting Cakes, Cupcakes and More
    • slice of gluten free banana bread on a white plate.
      One Bowl Gluten Free Banana Bread: Super Moist & Easy!
    • whole gluten free birthday cake on a plate.
      Easy Gluten Free Birthday Cake: Step by Step to a Beautiful Cake!

    Recipe

    Did you make and love this recipe? Give it your review and star rating rating below! And make sure to follow me on Instagram, Pinterest and Facebook too!

    Recipe

    up close shot of a cut open muffin

    Gluten Free Zucchini Muffins {Dairy Free}

    A delicious twist on zucchini - these gluten free zucchini muffins are sweet, chock full of healthy zucchini and are simple to make!
    5 from 1 vote
    Print Pin Rate
    Course: Appetizer, Breakfast, Snack
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 23 minutes minutes
    Rest time: 30 minutes minutes
    Total Time: 1 hour hour 8 minutes minutes
    Servings: 12 muffins
    Calories: 187kcal
    Author: Christine

    Ingredients

    • 260 grams gluten free flour mix about 2 cups
    • 1 teaspoon baking soda
    • ½ teaspoon baking powder
    • ½ teaspoon xanthan gum
    • 2 ½ teaspoons ground cinnamon
    • ½ teaspoon nutmeg
    • ½ teaspoon salt
    • ½ cup vegan butter
    • 105 grams brown sugar about ½ cup
    • 55 grams granulated sugar about ¼ cup
    • 2 eggs
    • 1 teaspoon pure vanilla extract
    • 310 grams grated zucchini about 1 large or 2 small

    Instructions

    • In a medium bowl, whisk together the flour mix, baking soda, baking powder, xanthan gum, cinnamon, nutmeg and salt. Set aside.
    • In a large bowl, add the butter and microwave on high for 30 seconds - 45 seconds, until melted. Cool slightly.
    • To the large bowl, add the sugars, eggs and vanilla extract. Stir until well mixed.
    • Add the zucchini and mix until combined.
    • Add the flour mixture to the large bowl with the zucchini and mix until fully combined.
    • Set batter aside to rest for 30 minutes.
    • Preheat oven to 375 F. Spray a 12 cup muffin pan with cooking spray.
    • Portion batter into each muffin cup, filling each cup to almost full.
    • Bake for 20 - 23 minutes or until a toothpick inserted into the middle of a muffin comes out clean.
    • Remove from oven and let cool on a wire rack for 5 minutes, then remove from the pan to finish cooling. Serve warm or cool.

    Video

    Notes

    • Bring all ingredients to room temperature.
    • Grate zucchini using the medium side of a grater (not too thin, not too thick).
    • Let batter rest for 30 minutes for the best texture.
    • Muffins can be served warm!
     

    Nutrition

    Calories: 187kcal | Carbohydrates: 28g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 268mg | Potassium: 112mg | Fiber: 3g | Sugar: 14g | Vitamin A: 452IU | Vitamin C: 5mg | Calcium: 40mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @zest_for_baking or tag #zestforbaking!

    Reader Interactions

    Comments

    1. Joyce

      August 03, 2021 at 2:04 pm

      At what point do you add the flour mix etc. ingredients in the medium bowl to the large bowl?

      Reply
      • Christine

        August 04, 2021 at 1:53 pm

        Hi Joyce,

        I'm sorry about that - I've updated the instructions, but it's after mixing in the zucchini.

        Thank you for asking!

        ~Christine

        Reply
    2. Sandra

      August 03, 2021 at 5:53 pm

      Hi,
      Looks great. Can I use flax seed instead of the gum?
      Thanks

      Reply
      • Christine

        August 04, 2021 at 1:54 pm

        Hi Sandra,

        Yes, flax seed will work perfectly.

        Let me know if you have any other questions!

        Christine

        Reply
    3. Linda

      August 04, 2021 at 6:25 am

      Hi Christine,
      A step seems to be missing from the recipe directions: I don't see when to add the flour mixture to the butter and zucchini.
      Linda

      Reply
      • Christine

        August 04, 2021 at 1:55 pm

        Hi Linda,

        Ugh, yes, I've fixed it - thank you for catching it!

        ~Christine

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Christine Brady.

    Hi, I'm Christine, a gluten free baker living in sunny Texas! I love baking breads and sharing best practices so that everyone can bake tasty treats too. Zest For Baking (est. 2013) is where you'll find gluten free (and dairy free) recipes, tips for substituting ingredients and help navigating the world of gluten free baking.

    More about me →


    Fall Baking

    • black bucket of gluten free halloween candy
      Trick or Treat: Gluten-free Halloween Candy (Updated 2023)
    • gluten free thickeners potato starch in a glass bowl
      10 Gluten-Free Thickening Agents Perfect for Baking, Soups and Sauces
    • labeled substitutes for xanthan gum on a piece of parchment paper.
      10 Best Xanthan Gum Substitutes in Gluten-Free Baking
    • up close of dairy free frosting on a spoon
      Easy Dairy Free Chocolate Frosting
    • gluten free dairy free cheesecake on a serving plate
      Gluten Free Dairy Free Cheesecake
    • gluten free breadsticks in a basket
      Soft Gluten Free Breadsticks: Ready to Eat in 45 Minutes

    How to Substitute in GF Baking!

    cover for substitutions ebook

    Gluten Free Baking Help

    • hand holding teaspoon of psyllium husk powder.
      6 Best Substitutes for Psyllium Husk Powder
    • millet flour in a glass bowl.
      The Top Substitutes for Millet Flour
    • bowl of sweet rice flour.
      The 8 Best Sweet Rice Flour Substitutes
    • bowl of cassava flour on a counter.
      7 Best Cassava Flour Substitutes
    • bowl of flour on a counter.
      Top 9 Arrowroot Powder Substitutes
    • teff flour in a white bowl
      Top 4 Teff Flour Substitutes

    More Baking Help

    Footer

    ↑ back to top

    Featured On

    About


    Since 2013, Christine has been helping readers with gluten free baking challenges and substitution issues, all while creating delicious gluten free baking recipes that no one would guess are actually gluten free. Her Zest For Baking recipes have been featured on The Daily Meal, Bloglovin' and Dr. Axe, to name a few. When she's not hanging out on Facebook or sharing pictures on Instagram or pinning on Pinterest, you can find her in her kitchen, creating more ZestForBaking.com recipes!

    Browse


    • Start Here
    • Guide to Gluten Free Flour Substitutes
    • Alternatives to Xanthan Gum & Guar Gum
    • Gluten Free Oat Flour Substitutes
    • Gluten Free White Bread Recipe
    • Soft Gluten Free Breadsticks
    • Gluten Free Dairy Free Dinner Rolls
    • Millet Flour Biscuits
    • Gluten Free Baking Masterclass
    • Classes & Products

    Information


    About

    Contact

    Privacy

    Terms of Use

    • Instagram
    • Facebook
    • Pinterest

    Copyright © 2023 | Zest For Baking | Privacy Policy 

    • 111