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    Home » Recipes

    Using Substitutes

    Gluten free baking is filled all sorts of challenges - but when you're trying to find a substitute for an ingredient, it's even more challenging!

    Whether baking a gluten free yeast bread or baking a gluten free cake, using something to bind the ingredients together is essential (much like gluten does with all-purpose flour baking). Fortunately, we have several options for using gum substitutes, flour substitutes and even egg substitutes.

    Check out the Alternatives to Xanthan Gum and Guar Gum to discover your options for swapping out the gums and then head over to the Substitutes for Xanthan Gum to find out just how much of a substitute you need to use in your recipe. And don't miss our flour guide and egg substitutes list!

    hand holding teaspoon of psyllium husk powder.

    6 Best Substitutes for Psyllium Husk Powder

    millet flour in a glass bowl.

    The Top Substitutes for Millet Flour

    bowl of sweet rice flour.

    The 8 Best Sweet Rice Flour Substitutes

    bowl of cassava flour on a counter.

    7 Best Cassava Flour Substitutes

    bowl of flour on a counter.

    Top 9 Arrowroot Flour Substitutes

    teff flour in a white bowl

    Top 4 Teff Flour Substitutes

    brown bowl of brown rice flour.

    Best Substitutes for Buckwheat Flour (& Some Secondary Options)

    brown rice flour in a measuring cup.

    Top 5 Brown Rice Flour Substitutes

    up close shot of xanthan gum in a spoon

    Is Xanthan Gum a Substitute for Baking Powder?

    cup of oat flour

    A Guide to Gluten-Free Oat Flour Substitutes

    alternatives to xanthan gum and guar gum on a parchment paper.

    5 Alternatives to Xanthan Gum and Guar Gum in Gluten-Free Baking

    measuring cup of gluten free flour substitutes.

    Guide to Gluten Free Flour Substitutes

    potato starch in a bowl next to potato flour in a spoon.

    How to Substitute for Potato Starch and Potato Flour

    making egg substitute at home.

    How to Bake Practically Anything Using Egg Substitutes

    make gluten free bread without xanthan gum

    How to Make Gluten Free Bread without Xanthan Gum

    gums in baking are they really necessary

    Gums in Baking: Are They Really Necessary?

    how to substitutue xanthan gum in gluten free baking

    How to Make Substitutions for Xanthan Gum in Baking

    guar gum and xanthan gum on a cutting board

    Guar Gum vs Xanthan Gum: Which One Should You Use?

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    Christine Brady.

    Hi, I'm Christine, a gluten free baker living in sunny Texas! Zest for Baking is where you'll find gluten free (and dairy free) recipes, tips for substituting ingredients and help navigating the world of gluten free baking.

    More about me →


    Easter Baking

    • Gluten Free Blueberry Cake
    • Traditional Gluten Free Easter Bread
    • Gluten Free Hot Cross Buns (With Dairy Free Option)
    • Pull-Apart Gluten Free Parmesan Rolls (Dairy Free)
    • The Very Best Gluten Free Dinner Rolls {Dairy Free}
    • One-Bowl Gluten Free Strawberry Cake {Dairy Free}

    Cookbooks make great gifts!

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    Gluten Free Baking Help

    • 6 Best Substitutes for Psyllium Husk Powder
    • The Top Substitutes for Millet Flour
    • The 8 Best Sweet Rice Flour Substitutes
    • 7 Best Cassava Flour Substitutes
    • Top 9 Arrowroot Flour Substitutes
    • Top 4 Teff Flour Substitutes

    More baking help

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    Since 2013, Christine has been helping readers with gluten free baking challenges and substitution issues, all while creating delicious gluten free baking recipes that no one would guess are actually gluten free. Her Zest For Baking recipes have been featured on The Daily Meal, Bloglovin' and Dr. Axe, to name a few. When she's not hanging out on Facebook or sharing pictures on Instagram or pinning on Pinterest, you can find her in her kitchen, creating more ZestForBaking.com recipes!

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    • Start Here
    • Guide to Gluten Free Flour Substitutes
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    • Gluten Free White Bread Recipe
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