Ingredients

From starches to flours to binders to dairy free ingredients, understanding gluten free ingredients can be a challenge. Fortunately you can find exactly what you’re looking for here!

Check out the information about almond flour, sour cream or sorghum flour.

July 21, 2025

50 Terms You’ve Got to Know in Gluten-Free Baking

When it comes to gluten-free baking, it can be somewhat of a mystery as to what ingredients do what, what…

July 21, 2025

How to Make Gluten Free Bread without Xanthan Gum

Xanthan gum, or any other gums for that matter, has always been thought of as a necessary ingredient in gluten…

July 21, 2025

Best Gluten Free Flour Mix Options (With Your Budget in Mind!)

Picking out a gluten-free flour blend at your grocery or natural foods store can be overwhelming. There are so many…

June 8, 2025

7 Best Cassava Flour Substitutes

Gluten free baking can be a little intimidating because it poses some challenges that aren’t as prominent in traditional baking.…

June 7, 2025

Cassava Flour vs Almond Flour: How to Use & Best Substitutes

If you’ve been a gluten-free baker for even a minute, you may already have both of these flours in your…

June 6, 2025

Coconut Flour: Tips, Uses and A Muffin Recipe

Have you ever bought a new food product with the intention of using it for so many things, only to…

June 6, 2025

How to Grind Your Own Gluten-Free Flour

Whether you are gluten free because you have health issues or because you feel it is best for your…

June 6, 2025

7 Gluten Free Substitutes for Oatmeal

Oatmeal is often toted as a fast gluten-free breakfast option. But for those with life-threatening gluten sensitives, oatmeal is not…

June 6, 2025

Almond Meal vs. Almond Flour: Similarities and Differences

Almond meal and almond flour are both great options for those of us who are gluten free! These two ingredients…

June 6, 2025

Can You Substitute Cornmeal for Flour? 7 Flour Alternatives

Are you working on a recipe and trying to make do with what you have on hand? There are so…

June 4, 2025

The 8 Best Sweet Rice Flour Substitutes

If you have any experience with gluten free baking, you probably know that rice flour is a popular choice in…

June 4, 2025

The Top Substitutes for Millet Flour

If you have any experience baking with gluten free ingredients, you have probably encountered several recipes that call for millet…

June 4, 2025

Rice Flour vs Sweet Rice Flour

In the world of gluten free flour options, rice flour and sweet rice flour are two great contenders. Since the…

June 4, 2025

12 Best Corn Flour Substitutes and How to Use Them

In this post, we’re going to talk about corn flour and the 10 best corn flour substitutes you can use…

June 4, 2025

21 Best Coconut Sugar Substitutes and How to Use Them

Coconut sugar is fast becoming a popular choice for baking. But if you find yourself needing an alternative to coconut…

June 4, 2025

Unsweetened vs Bittersweet Chocolate: What’s the Difference?

Which is best for your recipe: unsweetened vs bittersweet chocolate? Although they are similar, you need to know some key differences that…

June 4, 2025

6 Best Baking Soda Substitutes & How to Use Them

If you’re in the middle of a recipe and you’re all out of baking soda, try a handy baking soda substitute! There…

June 4, 2025

Is Millet Gluten Free? How to Use This Ancient Grain

Millet is a popular ancient grain, but is it safe for people with gluten intolerance or celiac disease? Is millet gluten…

April 23, 2025

10 Best Quinoa Substitutes for Cooking, Baking, and More

Quinoa is an essential pantry staple for many people, especially those of us with celiac disease. But if you run…

April 9, 2024

Almond Flour Substitutes: Best Alternatives to Use in Baking

Almond flour is easily one of the most common flours used in gluten free baking today. It has gained a…

December 20, 2023

Oat Flour vs Almond Flour: Substitutes, Pro Tips, and More

Almond flour and oat flour are two of the most popular gluten-free flours, but what are they exactly, and how…

July 12, 2022

Best Substitutes for Buckwheat Flour (& Some Secondary Options)

Milled from the seeds of the buckwheat plant, buckwheat flour is commonly used in gluten free baking for both sweet…

April 13, 2021

Is Oat Flour Gluten Free? Tips & How To Substitute

So you find yourself craving some granola bars or oat muffins, only to think twice because celiac disease means oats…

May 22, 2018

How to Make Substitutions for Xanthan Gum in Baking

For the majority of people within the gluten-free baking community, xanthan gum is the holy grail of baking. It’s easily…

September 19, 2016

Gums in Baking: Are They Really Necessary?

Within the gluten-free baking community, there is a growing consensus that for many recipes, the use of gums isn’t totally…

September 24, 2014

Gluten-Free Fundraising: Bake Sale Favorites for Wary Customers

School has started up and along with this new season also comes those stands set up by cute neighborhood kids…